Find Your Happy Place!

Hi Friends, I hope you are staying well and doing okay! Today from 2:00-3:00 Central, I will host a free online class to help you access a peaceful space in your mind. I call this your "Happy Place." What should your Happy Place look or be like? Anything that makes you feel nurtured, supported and … Continue reading Find Your Happy Place!

Thinking of you!

Dear Friends, I’ve been thinking a lot about you lately and my heart goes out to everyone struggling with the pain of social isolation. Know that you are strong and you will prevail!  I’m now busy creating some new online classes and content for you and I appreciate all your input from the recent survey … Continue reading Thinking of you!