Dear Friends,

I’ve been thinking a lot about you lately and my heart goes out to everyone struggling with the pain of social isolation. Know that you are strong and you will prevail! 

I’m now busy creating some new online classes and content for you and I appreciate all your input from the recent survey I sent out.

Meanwhile, please take care of yourself, your family, your pets, your friends and each other. With everybody coming together we will get through this! 

Love & Blessings, Shelley